Fish eye is a wart that appears on the soles of the feet, which is why it is also called plantar wart. Fish eye, like all other warts, is caused by the HPV virus. The name of this type of wart, “fish eye”, is due to its rounded and raised appearance, with a rough and […]
Intermittent fasting is well known in the world of fitness and health, it consists of dividing the day into two periods: a window of hours in which you can allow yourself to eat all the foods in your diet, and another period in which you should only drink water. There are many types of intermittent
The tips we recommend below help prevent knee wear. If you already suffer from osteoarthritis, the doctor will be the one to set the treatment regimen, but these ideas can also help relieve pain. In bed, a cushion between the legs When osteoarthritis already exists, sleeping well becomes an impossible goal because the knees “knock
Most headaches are not potentially dangerous and are usually relieved with medications, relaxation techniques, and lifestyle changes. Self-care Tips: Natural remedies for headaches Ice Ice is an economical remedy, easy to apply, and available to everyone. You simply need an airtight plastic bag, put several ice cubes in it, and cover it with a cloth.
Tips to Strengthen Your Mind Memory loss, lack of concentration, and drowsiness can warn you to take precautions and strengthen your mind. Here we leave you a list of simple tips and recommendations that can be useful to strengthen your mind and improve some of your daily problems: Do exercise Tip to strengthen the mind
